The Wild Haul with Elise
A slow-burn, no-tiptoe podcast where womanhood is held with depth and heat.
Hosted by Elise Bowerman - raised to reach for homeopathy and natural medicine first, dancer, trained across multiple energy modalities, birth and postpartum doula, and the founder of Michiganβs first Registered Prenatal Yoga School - this is where lived experience meets unapologetic truth. Elise is a mother to two teenagers and married to an entrepreneurial artist.
Each episode is guided by whatβs real, whatβs rising, and what canβt be ignored. Expect embodied wisdom and raw conversations that invite reflection into what your heart already knows: there is more available than what youβve been told.
Rooted in the earth - and devoted to the finer things, too - "The Wild Haul with Elise" is for the woman who is done performing, ready to embrace her natural gifts, and willing to live differently.
The Wild Haul with Elise
10: For HIM - understand her rhythm | moon cycle mapping
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is for HIM.
πββοΈ For the man who loves a woman and wants to understand her instead of taking her moods personally.
πββοΈ For the father raising a daughter and wanting to guide her without shaming her body.
πββοΈ For the partner who senses there is intelligence in her rhythm β but was never taught the language.
This is not about walking on eggshells. This is about biological literacy.
EXPLORE:
- Circadian vs. infradian rhythms
- Her Four Inner Seasons (Winter, Spring, Summer, Fall)
- How to support her during menstruation, ovulation, luteal phase, and menopause
- Why PMS is endocrine feedback β not a character flaw
- How fathers shape their daughtersβ body stories
Female bodies shift daily. She is not inconsistent. She is cyclical.
When you understand her rhythm, you stop reacting and start partnering.
π¨οΈ Get your FREE printer-friendly cycle map, so you can both speak the same biological language.
π My FREE blog article about fathers navigating their daughter's period.
Her body was never chaotic. It has always been rhythmic.
CONNECT WITH ELISE
π website: BirthHumanity.com
π² Instagram: @BirthHumanity
π¬ You're invited to ask Elise what you'd like clarification on or learn more about. She'll do her best to address it in an upcoming episode.
If one thing rings true, follow that sound. Return the rest to the wind.
π Please follow, leave a review, and share this episode with someone you feel will resonate with it.
This podcast is not medical advice. Itβs education, story, discernment, and conversation. You are the authority of your life, your body, and your children.